That's right starting on the 1st, myself and some others are doing an INTEGRITY loaded 100 day Burpee Challenge.
Basic rules
- Do ONE burpee on day ONE.. do TWO on day TWO and continue like this for 100 days. If you choose to start late, you OWE me ALL the previous days burpees to catch up. So if you start on day FIVE, you owe FIVE for that day plus 10 for all the previous days. OH You don't REALLY have to do them ALL at once, (ex. on day 20, you can do 10 and then 10 later), if you do burpees as part of your normal workout that day, you ARE allowed to count them as part of you daily reuirement.!! ANY QUESTIONS ??
here are the current participants who responded.
ME
Tyler
Mel
George
maybe Zach
maybe some personnel from A7
I will update this as I have information to update, but I assume that the beginning should be easy ?? We'll see
ENJOY.. 100 days..LOTS of Burpees
1 comment:
EASY in the begining you say... not! We Jason L) and I are hard at it here at Camp Liberty Iraq! We hit it up today after or chest workout and WOW! It's only day 5!! more to come... pics and all!
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